Published On: Tue, May 11th, 2021

Zara McDermott showcases incredible figure in sports bra and high-waisted leggings

Zara McDermott showcased her rock-hard abs on Monday when she shared a motivational selfie with her Instagram followers from a London gym.

Surrounded by gym equipment, the Love Island star, 24, looked stunning in an electric blue sports bra and and matching leggings as she told fans: ‘MONDAY MORNING MOTIVATION! It’s a new week. You can do ANYTHING you put your mind to.’

Zara’s blonde hair cascaded past her shoulders as she held her phone up to a mirror, with the former TV personality’s flushed cheeks suggesting she’d just completed a workout.

Impressive: Zara McDermott, 24, showcased her rock-hard abs on Monday when she shared a motivational gym selfie with her Instagram followers

The top of Zara’s white socks and black trainers were visible at the bottom of the frame, and behind the blonde beauty, a gym goer could be seen working up a sweat on one of the machines.

Zara later shared a photo of herself strolling next to fellow fitness fanatic and former Made In Chelsea star Louise Thompson.

Louise, 31, looked typically stylish in a grey T-shirt, black bicycle shorts and a pair of chic black sunglasses.

They were also joined by Louise’s brother Sam, who rode a skateboard alongside his sister and her friend.

Friends: Zara later shared a photo of herself sandwiched between fellow fitness fanatic and former Made In Chelsea star Louise Thompson, 31, and her brother Sam

Friends: Zara later shared a photo of herself sandwiched between fellow fitness fanatic and former Made In Chelsea star Louise Thompson, 31, and her brother Sam

Zara’s post comes weeks after the reality star recalled feeling suicidal after her two revenge porn ordeals in an interview with Sky News in March.

She reflected on going through ‘every single emotion’ when explicit images were leaked by a school bully at the age of 14, before being the victim of the same offence by a former boyfriend and his friends seven years later.

An emotional Zara told the presenter Niall Paterson: ‘I went through every single emotion. At 14, there were days I thought I don’t wanna be on this earth anymore and I don’t see any way out.’

The Made In Chelsea star, who recently released her BBC documentary Zara McDermott: Revenge Porn to highlight the issue, admitted she believes the crime wasn’t as ‘recognised’ in the past as it is today.

On switching between feelings of ’embarrassment’ to ‘anger’ with age, the model added: ‘I felt the shame, so much of a lack of understanding around this topic still.

‘When I was 21, I more-so felt the feelings of anger – what gives someone else the right over my body?

Sad: Zara's post comes weeks after the reality star recalled feeling suicidal after her two revenge porn ordeals in an interview with Sky News

Sad: Zara’s post comes weeks after the reality star recalled feeling suicidal after her two revenge porn ordeals in an interview with Sky News 

‘That’s the anger that fuelled me to make that documentary. It’s such a huge issue, the stats are shocking.’

The media personality was suspended from her secondary school after photos of her went ‘viral’ in her community – an experience she confessed ‘tainted’ her teenage years.

The pictures she sent to her ex-boyfriend were also circulated among others, but this time, on a larger scale.

Zara explained: ‘I was in a relationship and we broke up and he forwarded images onto his phone. I think his friends remembered that they had those images of me and circulated them to their friends. They went worldwide.

Awful: Zara elected on going through 'every single emotion' when explicit images were leaked by a school bully at the age of 14

Awful: Zara reflected on going through ‘every single emotion’ when explicit images were leaked by a school bully at the age of 14,

‘You’re looking at two very different scenarios here – a 14 year old girl, when we are teenagers we don’t really think about consequences of actions.

‘We don’t forward plan, I think a lot of people can say they’ve made decisions with large consequences in their teens. When I was 21, I was a consenting adult in a trusting relationship.

‘There’s people who say you shouldn’t trust the person you’re in a relationship with and I beg to differ. Cases are so prevalent as they do trust their partners, why wouldn’t they?’

The influencer also insisted that while cases are more prevalent in women, men’s experience of revenge porn shouldn’t be ‘discredited’.

The blonde added: ‘I’ve had a fair few men who came forward and told me their stories. I wonder if there’s an imbalance of men who don’t feel comfortable coming forward.’

On her advice to the younger generation, she concluded: ‘Watch the documentary. It’s a huge education tool… those conversations between children and parents, grandparents and teachers are usually really awkward.

‘It’s hard to open up as it is a sensitive topic and still a taboo. I would say definitely watch it, use it as a talking point and start speaking to your family and friends.

‘Start speaking to your family and friends – the more people that support you, the better you will feel if you’ve been a victim.

‘Unfortunately, we have to look at the consequences of sending these images… as tough as it is. The doc really outlines every eventuality. I think it’s moving and I worked really hard on it.’

'It went worldwide': The pictures she sent to her ex were also circulated among others, but this time, on a larger scale (pictured on Love Island in 2018)

‘It went worldwide’: The pictures she sent to her ex were also circulated among others, but this time, on a larger scale (pictured on Love Island in 2018) 

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