Published On: Fri, May 14th, 2021

Fitness mogul Tammy Hembrow shows off her incredible waist-to-hip ratio in a skimpy white bikini 

Leaving VERY little to the imagination! Fitness mogul Tammy Hembrow shows off her incredible waist-to-hip ratio in a skimpy white bikini

She’s the fitness influencer who has made a fortune thanks to her phenomenal physique.

And on Thursday, Tammy Hembrow shared a motivational message with fans on Instagram, while posing in very skimpy swimwear.

In the racy picture, the 26-year-old mother of two donned a barely there G-string and and matching white bikini top. 

Little to the imagination: Instagram star Tammy Hembrow shared a motivational message with fans on Thursday, while posing in very skimpy swimwear

‘Tracking your progress is such an important aspect of your fitness journey to ensure you’re reaching your goals!’ Tammy began. 

‘If you aren’t seeing the exact results you’re wanting, don’t be discouraged, you just might need to re-evaluate your primary goals to get you back on track,’ she added.

In April, the fitness app owner and model denied rumours she had undergone a Brazilian butt lift.

At the time, she proved her curves were ‘built, not bought’ by sharing photos taken ‘over the years’ that documented her fitness journey.  

Body of work: In April, the fitness app owner and model denied rumours she had undergone a Brazilian butt lift

Body of work: In April, the fitness app owner and model denied rumours she had undergone a Brazilian butt lift

Posing in her underwear in a trio of images, she told fans it was definitely possible to build muscle by training hard in the gym and eating well. 

‘Three different stages in my fitness journey over the years. Is it possible to build a booty in the gym? Yes it is and don’t let anyone tell you different!’ Tammy wrote.

‘Work hard, fuel your body with lots of good food, and you really can make HUGE changes,’ she added, tagging her health and fitness app.  

Changing shape: At the time, she proved her curves were 'built, not bought' by sharing photos taken 'over the years' that documented her fitness journey

Changing shape: At the time, she proved her curves were ‘built, not bought’ by sharing photos taken ‘over the years’ that documented her fitness journey

Encouragement: Tammy told fans it was definitely possible to build muscle by training hard in the gym and eating well

Encouragement: Tammy told fans it was definitely possible to build muscle by training hard in the gym and eating well 

The blonde bombshell has previously revealed she ‘hates’ it when people falsely accuse her of having a Brazilian butt lift.

She said during an interview with Studio 10 in December 2019: ‘I hate when people accuse me of doing that. 

‘I take such offence to it because I worked so hard and it makes me annoyed.

Vocal: Tammy said during an interview with Studio 10 in December 2019, 'I take such offence to [surgery rumours] because I worked so hard and it makes me annoyed'

Vocal: Tammy said during an interview with Studio 10 in December 2019, ‘I take such offence to [surgery rumours] because I worked so hard and it makes me annoyed’

When asked how she maintains such a curvy backside, Tammy said it was all down to weight training.

‘I do a lot of heavy weights. You’re not going to build any muscle if you are not doing leg weights,’ she explained. 

‘I see a lot of girls doing cardio and this and that, [but] it’s not going to build any muscle really.’ 

The secret: 'I do a lot of heavy weights. You're not going to build any muscle if you are not doing leg weights,' Tammy explained

The secret: ‘I do a lot of heavy weights. You’re not going to build any muscle if you are not doing leg weights,’ Tammy explained 

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